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The full 9-month pregnancy plan. Covers pre-pregnancy prep, every prenatal appointment and test, foods and activities to avoid, vaccines, labor signs, postpartum recovery, maternity leave, and insurance paperwork. Built from ACOG, CDC, Mayo Clinic, and March of Dimes guidance. Cross-reference with the Birth Plan Checklist for delivery preferences, the Hospital Bag Checklist for the bag, the Baby Registry Checklist for purchases, and the Newborn Checklist for the first month.
